Client Testimonies - Client 21

Woman, Aged 49, Back problems and general lethargy

At the age of 49 I had been suffering from back pain for a number of years - and by the time I went to see Clare it had become extremely painful and uncomfortable. I was at my wits end - unable to stand for any length of time, unable to sit comfortably, but even worse I was unable to sleep - waking every time I moved. Which all proved to be exhausting, debilitating and extremely frustrating.

I was referred to a physiotherapist by my doctor - but after 6-8 weeks treatment there was no improvement. So I was referred to a back specialist and had an MRI scan - but apart from the usual wear tear there was no obvious damage that warranted an operation. So I had the choice - grin and bear it or take pain killing tablets.

A friend had been treated with a similar back problem using Bowen therapy and swore that it would help my condition. So I looked up Clare, booked an appointment and I can honestly say I have never looked back since.

If I'm absolutely honest I did not have much faith that Bowen would be the answer. I was of the mindset that my back need manipulating back into position which would involve cracking and crunching of bones and limbs! Bowen is nothing like this! It is best described as using gentle hand movement to realign the body - reminding it where to correct itself resulting in a self healing technique. It has to be experienced to be believed.

In my first session Clare went back into my history trying to establish how my back pain may have come about. She then used her skills to gently align my body concentrating on my neck, back and legs. Apart from feeling incredibly relaxed during the session I did not feel any different. That night Clare suggested I soak for 20 mins (minimum) in an alkaline bath (bicarb/salt) - which I did. I then had the best nights sleep that I can EVER remember! In the morning I felt completely refreshed, focused and raring to go. My back felt a bit better - but the fact that I had not woken during the night like I had for months/years previously was amazing.

As the week progressed I felt so much better in myself realising that I had probably been semi-depressed and more stressed out with work than I was prepared to admit. I felt I had been given a new lease of life. My back had improved alot and after the next 2 sessions it continued to get better. I was able to stand, sit and sleep again with no pain or discomfort - it was such an incredible relief! Added to which I felt rejuvenated in mind and spirit! I couldn't believe the difference!

I now visit Clare every 5-6 months for a top-up session which I really look forward to. They definitely help to keep any discomfort in my back in tow - but also help me to relax and focus the mind!

Bowen is superb therapy for mind and body! I would recommend Bowen (and Clare) to anyone who is suffering from any pain, stress or even depression.

Thank you Clare sooooo very much - I can't tell you the difference you have made!

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